If you compete in the sport of Strongman/strongwoman then here you have valuable content to help improve your performances.
Tom has competed to the highest level as a competitor and also trained many champions. A much sought after coach and consultant who provides you with all the content needed to enhance your competitive edge.
Content covered includes:
- The Big 3 | Deadlift, Squat & Log Press: Learn cues & understand how best to perform these lifts to enhance competition performance
- Event Specific Technique: Learn which techniques are best for each event to give you the competitive edge
- Acu Points for Instant Strength Gains: watch Tom apply these in the videos and see the instant and astonishing results!
- Program Design & Periodisation Models: The biggest mistakes athlete’s make are within their structure here. Tom gives you how to structure everything!
- All slides used in the Workshop